As human beings we are hard-wired for self improvement. After all, each and every one of us experiences the state of hypnosis on a daily basis, usually without even knowing it. You pass through the hypnotic state each night when you go to sleep, then again when you wake up. Every time you lose yourself in a good book or spend half the night on facebook having "just logged on for ten minutes", you are, in effect, hypnotizing yourself.
Hypnosis is simply a narrowing down of the focus of attention, and it can be directed inwards as well as outwards.
Self hypnosis then, means taking control of something which is happening anyway, whether we want it to or not. Self hypnosis can be used to boost self-confidence, solve problems, make decisions and become more successful, improve concentration and memory, promote rapid healing, improve to set life, and much more.
By tapping into the natural state of mind, self hypnosis allows us to easily accept, newer, better, more beneficial ideas and suggestions for personal improvement. This makes self hupnosis extremely empowering - and why we believe that it is one of the finest tools for self help that has ever existed.
Hypnosis is simply a narrowing down of the focus of attention, and it can be directed inwards as well as outwards.
Self hypnosis then, means taking control of something which is happening anyway, whether we want it to or not. Self hypnosis can be used to boost self-confidence, solve problems, make decisions and become more successful, improve concentration and memory, promote rapid healing, improve to set life, and much more.
By tapping into the natural state of mind, self hypnosis allows us to easily accept, newer, better, more beneficial ideas and suggestions for personal improvement. This makes self hupnosis extremely empowering - and why we believe that it is one of the finest tools for self help that has ever existed.
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